Category Archives: Health & Wellness

AHA!Did I pique your interest?SheKnows.com just published my latest article: How to get the lust back in your libido!Check it out and get your mojo back!Happy Tuesday!
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I think i just discovered my all time favorite website: Eat Well Guide.You go on there, type in your city, zip or a specific keyword and voila... you have a list--a BIG list--of places local to you that carry foods that are …
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Hey there... just doing some research and I thought you guys would love this website:Natural Resources Defense Council. It contains all sorts of fabulous information for protecting the environment and at the same time, ensuring a healthy diet and lifestyle.Talk about two …
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Have you heard of this guy? No Impact Man, Colin Beavan, is on a personal mission to educate the environmentally unconscious individual--that's most of us-- on how to reduce their carbon footprint all the while making their lives healthier, richer and happier.Sounds …
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Have you guys heard of the magazine Better Nutrition? No? Well, check out their website or pick up their magazine and see what you think. This month they featured an interview with me... it covers all sorts of questions like: …
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Happy Saturday!Just yesterday, The Family Groove ran a feature article written by yours truly... check out the Top 10 Ways to Feel Better, Look Better and Live Better.I mean really, who wouldn't want to look better, feel better and live better? …
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