It might not sound real but there is science to back this up: every thought you think can affect your health and your fertility. Today I’ll be unpacking that and breaking it down for you so that you can start to retrain…
It’s coming! No, not winter (well, yes, that too, but that’s not what I mean) cold and flu season! Every year I get questions about preventing and battling colds and the flu and this year I’m hitting it head on! Follow me…
When it comes to aging, it isn’t all about genetics. YOU have so much power and choices you make every day can really impact your health and the aging process. Follow me on social media so you don’t miss these live! Facebook:…
Whether you’ve had PCOS for years or just received a diagnosis, not feeling in sync with your cycle can be SO frustrating! It’s important to note that cycle length can differ for everyone, and, while we want regular cycles, you are NOT…
A question I frequently get asked is “how can I purify my body, Aimee?” These days everything is a cleanse. We need to shift our mindsets. This isn’t a quick fix, short term thing. Every day is a new chance to make…
We all have beliefs that don’t serve us. So often I hear in the clinic, in comments and questions on Facebook and webinars, in chats with others, that someone has a sealed fate about their health because their parents had this or their…
“Aimee is a beacon of hope for all looking to improve their health and awaken their best life.”