Category Archives: Health & Wellness

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Should I Get A Flu Shot?

It’s coming! No, not winter (well, yes, that too, but that’s not what I mean) cold and flu season! Every year I get questions about preventing and battling colds and the flu and this year I’m hitting it head on! Follow me…

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Purify Your Body

A question I frequently get asked is “how can I purify my body, Aimee?” These days everything is  a cleanse. We need to shift our mindsets. This isn’t a quick fix, short term thing. Every day is a new chance to make…

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