Wowsers. Hate to say I told you so, but....Researchers at University College London studied almost 4,000 people and found a direct correlation between the intake of processed foods and depression. People who ate, foods like non-organic meats and meat …
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Yes! If so, and you live or work in NYC... swing by the meatpacking district Equinox gym and say hello. Ill be there, along with some other fabulously healthy peeps, dishing out some dirt on my book, answering questions about health …
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AHA!Did I pique your interest?SheKnows.com just published my latest article: How to get the lust back in your libido!Check it out and get your mojo back!Happy Tuesday!
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I think i just discovered my all time favorite website: Eat Well Guide.You go on there, type in your city, zip or a specific keyword and voila... you have a list--a BIG list--of places local to you that carry foods that are …
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Hey there... just doing some research and I thought you guys would love this website:Natural Resources Defense Council. It contains all sorts of fabulous information for protecting the environment and at the same time, ensuring a healthy diet and lifestyle.Talk about two …
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Have you heard of this guy? No Impact Man, Colin Beavan, is on a personal mission to educate the environmentally unconscious individual--that's most of us-- on how to reduce their carbon footprint all the while making their lives healthier, richer and happier.Sounds …
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