Have you guys heard of the magazine Better Nutrition? No? Well, check out their website or pick up their magazine and see what you think. This month they featured an interview with me... it covers all sorts of questions like: …
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Happy Saturday!Just yesterday, The Family Groove ran a feature article written by yours truly... check out the Top 10 Ways to Feel Better, Look Better and Live Better.I mean really, who wouldn't want to look better, feel better and live better? …
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Since the diagnosis of my father with metastatic prostate cancer last May, I have been following the writings of New York Times journalist Dana Jennings. Mr. Jennings was also diagnosed with metastatic prostate cancer last year. Thankfully both he and …
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You guys should know by now how insanely moronic I think crash diets are. Go ahead, swear off food for a week or so, drink some concoction of cayenne pepper and maple syrup and poop your brains out. Sure, you'll …
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Yesterday, I posted a blog on the issues surrounding bottle vs tapped water. One of my readers (thanks, Johanna!)sent me a link to this 5 minute documentary from NPR... you should all check it out. It's only 5 minutes of …
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