As Valentine’s Day is approaching, I thought it would be nice to write about the health benefits of love. Yes, love makes us healthier. And, if you’re not in a romantic relationship–don’t stop reading here as you can still benefit from love….
Sugar is evil. You’ve all heard me sat that many, many times. So, we know how I feel about the substance. Now researchers at the University of California at San Francisco have jumped on the Chill Out and Get Healthy train and…
We have been told over and over that as we age, we have a harder time getting pregnant; as we age, our biological clock ticks louder and louder; as we age our egg quality diminishes and the chances of having an embryo…
This week I was a guest blogger on the website, Diets In Review. I wrote about the gluten-weight gain connection. I want to share the posting with you. Please give me feedback, as I feel this is a topic of mucho debate….
A new research study conducted on rats shows the effectiveness of acupuncture on reducing inflammation by way of regulating neurotransmitters involved in the bodies pain response system…! Check out the article, New Anti-Inflammatory Acupuncture Research, for more information.
Check out the guest blog I wrote for DietsInReview.com. It was published yesterday.. let me know your thoughts! Eat Fat To Lose Fat!
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