Making Chicken Soup for my Soul
As most of you know, yesterday I launched the eBook version of my second book, Yes You Can Get Pregnant: The Diet That Will Improve Your Fertility Now & Into Your 40’s. (Do you have any idea how many times I’ve typed…
Category Archives: Health & Wellness
Is Liver Too Toxic To Eat?
If you’ve been following me for a while (or you’re a patient of mine)–you know how much I love to recommend eating liver. In fact, just the other day I had a new patient in the office and we discussed her eating…
Madonna’s Macrobiotic Diet
Madonna follows a macrobiotic diet. Should you? Last week, Bloomberg.com ran an article on the superstar: Madonna’s Secret for Longevity Seen Aiding Bacteria Boom. The article covers what Madonna’s chef prepares for her daily–fermented soybeans, millet, brown rice and seaweed–and discusses why…
Improve Your Health & Fertility Now: Gluten Intolerance
Women’s health & fertility expert, Aimee Raupp dishes about gluten intolerance. Is removing gluten from your diet a fad or is it for real? For more information on diet and fertility, check out her latest book: Yes, You Can Get Pregnant
Suffering with Spring Allergies?
As spring is upon us (YAY!), I thought I’d bring back an oldie but goodie blog… on my favorite contraptions–the Neti Pot. In spite of recent talks that using the Neti Pot can cause or worsen infections–I still stand behind the use…
Is A Calorie Just A Calorie
We all know that limiting the number of calories we consume equals weight loss. But, is a calorie just a calorie? No. Of course, weight loss will happen if you restrict calories. But, will you be in optimal health? Well, that depends…
