Do you wear deodorant, use shampoo, put moisturizer on your body, use hair products, makeup, brush your teeth with toothpaste? If you answered yes (and, I'm sure you did), please take 3 minutes and watch this informative and poignant video put together …
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It's not. Quite the opposite, in fact. Cholesterol and cholesterol containing foods have such an undeserved bad rap. Your body needs cholesterol. Yes, it needs it. And, when you starve your body of it (by say eating …
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Have you heard of Urban Zen? It's fashion designer's Donna Karan's organization based on holistic medicine. After Donna's husband battled and eventually passed away from lung cancer, she began her foundation with the mission statement to "change the current healthcare paradigm …
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A friend shared this article with me, and I need to share it with you.BPA Levels Soar After Lunching On Canned SoupThe takehome: don't ever eat canned foods again. I'm not usually that extreme, but in this case I feel it's …
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Happy Thanksgiving! I thought today would be a great day to share with you this study that shows that practicing gratitude, daily, improves ones happiness by 25%. Amazing. Psychological research finds that people's happiness levels are remarkably stable over the …
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I am planning to follow this recipe for my turkey on Thursday. In addition, I will be covering my turkey in strips of Niman Ranch applewood smoked uncured bacon just to make my pasture-rasied free range tukey even juicier! Yum!I found …
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