Category Archives: Health & Wellness

A patient recently asked me what deodorant I wear. And, to be honest, I wear one that is slightly toxic (according to EWG's cosmetic database) as I cant seem to find a less toxic one that works for me and Im …
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Did you know that avoiding processed foods, eating local and organic can help the climate and stop pollution?! Do your part-- EAT ORGANIC and LOCAL and stop supporting the industrial food companies! Watch this video and learn more...The Food and Climate Connection
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Do you drink artificially sweetened drinks to avoid the calories? Did you know that zero calorie drinks and foods can actually cause you to GAIN weight? Do you know how absolutely toxic aspartame is for you? Guys.. you've got to check out …
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Here's a topic that's awkward and not talked about that often... but in my male patients, I unfortunately hear about it being an issue.... ED (erectile dysfucntion). Did you guys know that both a high-fat diet and obesity lower testosterone levels and …
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This past week Whole Foods pulled my beloved Kombucha and Synergy drinks from their shelves.Rest assured, this is not a quality issue. It's an alcohol issue. You see, how Kombucha and Synergy provide their host of health-benefiting properties like probiotics, …
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Check out my latest interview on achieving and maintaining kick-ass beauty...Powerful Beauty with Acupunturist Aimee Raupp
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