It seems like everyone is talking about mindset. Your beliefs are SO important. But do you know how your beliefs are impacting your life and your health? Do you even know WHAT you are believing about yourself and your health? Today I'll …
More ›
Do you take care of yourself? Or do you put yourself last on the list Are you aware of how your body feels right now? Or do you often forget to eat or move or drink water? You want optimal health but …
More ›
Do you take care of yourself? Or do you put yourself last on the list? Do you love yourself? Or are you saying mean things to yourself in your head? You deeply desire love- from your family, your friends, a significant other, …
More ›
Did you wake up feeling completely rested and ready to hop out of bed and face the day? Or were you groggy and NEEDING a cup of coffee to jumpstart you? Your body is trying to tell you what is going on- …
More ›
Today, I debunk a HUGE health myth: that our genetics determine our fate.
Here Is The Full Transcription Of The Video
Hello, Facebook. Hello, Instagram. How are you guys? Let me put my headphones in it for you Instagram peeps. Hello, hello, hello. It …
More ›
Should you freeze your eggs? This is SUCH a hot topic right now. So many of my girls are seeing ads follow them all over the internet and everyone wants to know- is this really for me. I'll talk you through why …
More ›
As seen on
