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Nourishing Bone Broth Recipe

It was time to make some bone broth again.  So, I figured I’d make a video for you on how I do it. This way you can have my step-by-step instructions when you are ready to make yours.

I love bone broth for a million reasons- and everyone in my family drinks it, including the baby.  It’s an all-mighty health elixir that I recommend you consume 4 ounces of a few times each week. It will help improve digestion, boost your immune system, amp up collagen production in your skin, help you sleep better, balance your hormones and bring you back to health after a bad cold.

How I make it at home is a little different than how some of the recipes tell you to do it.  I actually keep mine as a chicken soup instead of separating out the broth.  It’s just easier that way for my life.

About Aimee Raupp, MS, LAc

Aimee Raupp, MS, LAc, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor’s degree in biology from Rutgers University. Aimee is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products. This article was reviewed AimeeRaupp.com's editorial team and is in compliance with our editorial policy.

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