Sugar is evil. You've all heard me sat that many, many times. So, we know how I feel about the substance. Now researchers at the University of California at San Francisco have jumped on the Chill Out and Get Healthy …
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We have been told over and over that as we age, we have a harder time getting pregnant; as we age, our biological clock ticks louder and louder; as we age our egg quality diminishes and the chances of having an embryo …
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This week I was a guest blogger on the website, Diets In Review. I wrote about the gluten-weight gain connection. I want to share the posting with you. Please give me feedback, as I feel this is a topic of …
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A new research study conducted on rats shows the effectiveness of acupuncture on reducing inflammation by way of regulating neurotransmitters involved in the bodies pain response system...!Check out the article, New Anti-Inflammatory Acupuncture Research, for more information.
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Check out the guest blog I wrote for DietsInReview.com. It was published yesterday.. let me know your thoughts!Eat Fat To Lose Fat!
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Five packaged foods that you should never eat again.A friend of mine just sent me the link to this very concise and informative article from Grist, and I want to share it with you. I went through this list and added some …
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