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Improving Egg and Sperm Quality Naturally

Are you looking to improve your egg and sperm quality naturally?

Worried about your AMH and FSH?

Watch this video for my tips whether you’re trying to conceive or not.


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  1. What about freezing eggs? I’m 37 and not ready to start trying for at least 3 years. My hormones were tested about 8 months ago and:
    – follicle count was 9
    – AMH was 0.6
    – FSH was 5.5
    Do you recommend freezing my eggs? I’m back and forth on this and not sure what to do. I haven’t found a doctor I can trust.

    Thank you!

    1. Hi, Lo!

      Thanks for watching! As for your case, as Aimee mentions all over her channels, you are more than a number. In order to make recommendations for you she’d need to review your case individually. If you’d like info on working with her directly please email info[at]aimeeraupp[dot]com

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