Diet Soda May Increase Risk of Stroke and Heart Attack

This is scary news. A lead scientist from University of Miami Miller School of Medicine stated at a recent stroke conference that, “People who had diet soda every day experienced a 61% higher risk of vascular events than those who reported drinking no soda.”

What this means is that the researchers saw a link between diet soda consumption and an increased risk of heart attack, stroke and death.

Keep in mind this report was an observational study, not a placebo controlled randomized study. However, the news should not be taken lightly.

So, what should clinicians advise patients to do? Well, here's what Harvard Medical Schools Steven Greenberg suggests: that patients start by concentrating on a healthy diet and regular exercise. I say, everything in moderation but you're better off nixing the diet soda.

About Aimee Raupp, MS, LAc

Aimee Raupp, MS, LAc, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine and a Bachelor’s degree in biology from Rutgers University. Aimee is also the founder of the Aimee Raupp Beauty line of hand-crafted, organic skincare products. This article was reviewed AimeeRaupp.com's editorial team and is in compliance with our editorial policy.

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