So, I love our new first lady. Not only because she's a strong, beautiful, intelligent woman with a contagious smile, killer biceps and an inspirational (and hopefully America-enhancing) husband on her arm but she's also a fan of the organic, home-grown, …
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Over 40% of breast and bowel cancer cases in rich countries are preventable through diet, physical activity and weight control alone, experts sayWhoa! Eager for more information on this topic? Read this insightful BBC article. It could change your life, …
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Recently the New York Times published an article: Aging- Vitamin D Levels Tied to Dimentia Risk. Basically, researchers have found a link between increased cognitive impairment and decreased levels of vitamin D in the body. This does not mean that …
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Soy lattes, soy burgers, soy cheese, soy milk. Man, oh man-- it's a soy crazed world out there. Just wait until my book comes out and I remove the wool from everyone's eyes!People, soy is so not good for you. …
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Huh?Now, I'm really pushing it, I know.Listen to this story. In it lies some great lessons.So, back in May of '08 my father was diagnosed with metastatic prostate cancer. What that means is that he not only had prostate cancer …
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This week my favorite local rag, the New York Times, ran an article in their Well section entitled: Vitamin Pills: A False Hope?. Basically, the article summarizes recent scientific research, concluding that taking a multivitamin doesn't do much to protect us …
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