To expand upon my 2012 New Years recommendation for eating organic and nutrient dense food, I want to stress one additional point: eat locally grown foods as much as possible.Why?Here are 8 great reasons why eating local and shopping at farmers markets …
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Happy New Year! Over the next few days, I am going to expand upon a couple of items from yesterdays blog: "Top 5 Ways To Make 2012 Your Healthiest Year Yet".I feel the nutritional 2012 recommendations I made are fairly self-explanatory (i.e. …
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In lieu of the pending new year and all the resolutions that follow, I'd like to offer you my top 5 suggestions for making 2012 your healthiest year yet!1. Eat Organic, nutrient dense food. Eat good healthy saturated fats like olive oil, …
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Another awesome blogpost on acupuncture...This latest research comes from The Journal Of Magnetic Resonanace Imaging-- scientists applied acupuncture on patients at two different acupoints (GB 40 and K3) and then conducted an MRI to see if there were any changes in the …
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For those of you who have had acupuncture--you know how good you feel after a treatment. There's a general sense of well-being that is derived from acupuncture that is often indescribable. But, man does it feel good.Well, now we have …
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OfHey all. Sorry for the lack of posts this week. I've been quote busy with family and travel. Bit just came across this Huffington Post article I think you all should read: http://www.huffingtonpost.com/mobileweb/2011/12/27/integrative_n_1165496.htmlI will write more tomorrow!!!Be well!
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