Pregnancy & Postpartum Guided Meditations


4 guided meditations, one for each trimester of your pregnancy including the 4th trimester. These meditations will help maintain ease and peace in your body and mind as your life shifts in so many amazing ways.  Each meditation is about 10-15 minutes long.

If you are looking for even more support through your pregnancy and into postpartum, be sure to check out The Yes, You’re Pregnant Monthly Membership (the Pregnancy & Guided Meditations come with the membership)!