Recently, I was asked: what's the best oil to cook with?
One would think any oil suffices for cooking. That's SO not the case.
Non-processed and organic saturated fats (the kind that are solid or semi-solid at room temperature) are typically the best for cooking at …
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As the seasons are changing and many of you are trying to fight off that welcome-to-fall sniffle, I thought it would be great to bring back one of my most popular blog posts (I have updated it with some new information):
The 10 …
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By Aimee Raupp, MS LAc
This article was reviewed AimeeRaupp.com's editorial team & is in compliance with our editorial policy
Get pregnant at 40! Do what I did and naturally improve your fertility so you can get pregnant faster.
Here's my story:
I turned 40 in …
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In my decade-long practice of Traditional Oriental Medicine, I've put together a way of living that helps me immensely to be my physical, mental and emotional best.
Video credits: Jessica Dimmock and Joshua Banville
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When we face life challenges, it's understandable to feel alone sometimes. But the important thing to know, deeply truly know, is that you are not alone.
Video credits: Jessica Dimmock and Joshua Banville
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Lucille Ball once said,
"Love yourself first and everything falls into line."
And, I couldn't agree more.
So, with that in mind, here are my top 5 tips for falling more in love with the wonderful person you are:
1. List the ways you love thyself. …
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