“It could always be worse…” Why do people say that? Do we think it’s somehow comforting? Just because someone out there may “have it worse” does NOT mean that what you’re feeling is invalid. YOU are allowed to feel your feelings. When…
By Aimee Raupp, MS LAc This article was reviewed AimeeRaupp.com’s editorial team & is in compliance with our editorial policy It’s been a little over a year since Body Belief and there’s been one question my team gets emailed about most- “Which…
Bone broth is my number 1 recommendation for healing and nourishing your body. Below you’ll find my bone broth recipe but if you don’t want to make it yourself you can buy Aimee Approved Bone Broth HERE. CHICKEN BONE BROTH Yield: 14…
It seems like everyone is talking about mindset. Your beliefs are SO important. But do you know how your beliefs are impacting your life and your health? Do you even know WHAT you are believing about yourself and your health? Today I’ll…
Do you take care of yourself? Or do you put yourself last on the list Are you aware of how your body feels right now? Or do you often forget to eat or move or drink water? You want optimal health but…
Do you take care of yourself? Or do you put yourself last on the list? Do you love yourself? Or are you saying mean things to yourself in your head? You deeply desire love- from your family, your friends, a significant other,…
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