Category Archives: Health & Wellness

Food Rules!

For those of you who know me you have most likely heard about my obsession with Michael Pollan’s new book, Food Rules. It’s an easy read that’s loaded with very digestible and uber intelligible “rules” on how one should eat. Just today…

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11 Foods You Should Be Eating!

Tara Parker Pope from the New York Times Well section just re-posted her piece on the 11 Best Foods You’re Not Eating. It’s debut was back in June, but due to the popularity of the blog, she put it back up again….

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Are you sleep deprived?

Do you get at least 7 to 8 hours of shut-eye each night? If you’re like most… you don’t. And, if you’re a woman the chances are even lower that you’re sleeping enough. Yikes! I’d like to suggest you add yet another…

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Monsanto, you liar!

Monsanto– the evil empire of herbicides and genetically engineered foods– has been found spreading false information yet again. Monsanto’s claim: Genetically engineered crops require less herbicides. Not. Scientists from several non-governmental organizations found that genetically engineered corn, soybean, and cotton crops have…

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