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How The Health Expert Resets

I have just completed another round of my Reboot & Rewire program and I am so excited to tell you all about how I’m feeling! Elimination diets can be tough but the results are SO worth it! Whether you’ve thought about an…

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Babies Are Made Out Of Love

On this Valentine’s day I’ll be talking about keeping connected to your significant other even when the journey is rough. Here Is The Full Transcription Of This Video Hello, Facebook. We are live. Another Thursday, another one of my Facebook lives, another…

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Do You Need a Detox or a Cleanse?

Tis the season… NOPE, not that season. It’s the season where everyone is making some sort of change in their eating habits. It’s the season of detoxing, cleansing, fasting, fad dieting and 30 day challenging. There’s got to be a better way!…

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