Bring on 2013!
WOW! 2013 is just around the corner… whatever holiday you celebrate.. I hope you had a good one. Mine was very nice and mellow filled with family and friends and a little too much cheer. But–hey, that’s often how it goes. And,…
How to Stay Grounded at the Office Holiday Party (Gulp!)
Yes…it’s that time of year again. The office holiday party. Not that I’ve ever been a part of a corporate environment, but I’ve been to some of these parties… they can be fun yet unnerving and quite crazy. So, how can we…
Do These 3 Things and Get Through the Holiday Season Unscathed
The holiday season is fast approaching so I want to arm you with my favorite tips on keeping your health in check as we approach 2013. I have narrowed it down to 3 simple things that you can do NOW to…
Welcome to the Aimee Raupp 2013 New Year’s Countdown
Welcome to the Aimee Raupp 2013 New Year’s Countdown Hello All! I’m so excited to share with you my 2013 New Year’s Countdown blogfest. Every week leading up to 2013 I am going to release a blog that is going to help…
Eat Butter
Don’t eat margarine or any other fake butter substitutes. And, definitely don’t avoid butter because you think it is bad for you. It’s not. Butter–from grass fed cows–is one of the most ultimate, nutrient dense foods one can consume. Butter is basically…
Hampton’s Office Now Open!
Yes, the Hamptons! For the rest of the summer I will be seeing patients on Friday mornings in the Hamptons. The office is located in a private setting on Scuttlehole Road in Bridgehampton. I know quite a few of you venture out…
