The Egg Quality Diet

by Aimee Raupp, M.S., L. Ac.

A clinically proven 100-day fertility diet to balance hormones, reduce inflammation, improve egg quality & optimize your ability to get & stay pregnant.

The Egg Quality Diet is the culmination of what Aimee Raupp has found, during her two decades of clinical practice, to be the most effective nutritional approach to optimizing fertility.

This diet has been proven to work not in a randomized control trial (RCT) but in real life, on thousands of real women like you. Real women who have been told they have no good eggs left or they are too old or they are in menopause.

This diet has been proven in women with high follicle stimulating hormone (FSH), low anti-mullerian hormones (AMH), recurrent pregnancy loss (RPL), multiple failed in-vitro fertilizations (IVF) and intrauterine inseminations (IUI).

This diet has been proven in women with endometriosis, poly-cystic ovarian syndrome (PCOS), fibroids, cysts, adenomyosis, asherman’s syndrome, premature ovarian failure (POF) and hypothalamic amenorrhea.

This diet has helped hundreds of women, even those in their mid to late forties, make healthy babies using their own eggs.

This diet has helped women bring their FSH from above 50 down to 10.

This diet has helped women double, even triple their AMH. Even more, this diet has been recommended by multiple reproductive endocrinologists (R.E.) to their clients.

Yes, You Can Get Pregnant

by Aimee Raupp, M.S., L. Ac.

Natural Ways to Improve Your Fertility Now and into Your 40s

The complete guide to getting pregnant and improving fertility naturally even if you’ve been told your chances of conception are low.

Worried about your ability to have children in the next five years? Have you been trying to get pregnant for a while now and it’s just not happening? Does it seem like every woman you know is having a hard time getting pregnant and you don’t want that to be you when you are ready? Do you want natural, non-invasive options to conceive?

If you answered “yes” to any one of these questions, Yes, You Can Get Pregnant is for you. A nationally renowned women’s health and fertility expert, Aimee Raupp has helped hundreds of women optimize their fertility and get pregnant, even after age 40. Here, she provides her complete program for improving your chances of conceiving and overcoming infertility, including the most effective complementary and lifestyle approaches and the latest nutritional advice. Her remedies help you how to get in tune with your body, eat the best fertility-enhancing foods, and avoid environmental toxins to achieve a healthy and stress-free pregnancy.

In a friendly, understanding, and inspirational manner, Yes, You Can Get Pregnant provides hope, scientifically-backed knowledge, and emotional support to help you become the mother you want to be.

Body Belief

by Aimee Raupp, M.S., L. Ac.

How to Heal Autoimmune Diseases, Radically Shift Your Health, and Learn to Love Your Body More

Imagine waking up feeling refreshed, strong, and vibrant, with your hormones in balance and your body nourished, stable, and supported on both the emotional and physical levels. For the millions who are grappling with rheumatoid arthritis, Hashimoto’s thyroiditis, inflammatory bowel disease, type one diabetes, and numerous other autoimmune conditions, this vision seems so distant from the daily reality that it seems an impossibility. In spite of increasing knowledge and awareness, the causes and effects of autoimmune conditions are often misunderstood, and the connection between inner well-being and physical health is not fully explored.

As an acupuncturist and herbalist with over 15 years of clinical experience, Aimee Raupp, M.S., L.Ac., has treated a variety of autoimmune conditions, as well as managed her own. Her Body Belief Plan bridges the gap between our internal and external healing to present a holistic and practical approach based on the core pillars of reconnecting to ourselves, renewing our beliefs, and reawakening our health and avoiding body disconnect, behavioral sabotage, and environmental toxins. As you follow Raupp’s two-phase Body Belief diet and Body Belief lifestyle roadmap, your whole self will begin to thrive, both inside and out.

Raupp guides you step by step through a 12-week diet plan, weekly Body Belief guide, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care. With warmth and sensitivity, Raupp explores how our beliefs dictate our behavior, which ultimately dictates our health. Every person deserves to feel good, and everyone is capable of making their optimal self a reality.

The Pregnancy and New Momma Guide

by Aimee Raupp, M.S., L. Ac.

Everything you need to know for a healthy pregnancy & baby!

Whether you are newly pregnant or several months into your pregnancy, this guide is for you.  Aimee created this highly informative PDF booklet from her own personal pregnancy experience along with her 20 years of clinical experience in treating pregnant women.

If you are looking for even more support through your pregnancy and into postpartum, be sure to check out The Yes, You’re Pregnant Monthly Membership (this Pregnancy & New Momma Guide comes with the membership)!

Chill Out and Get Healthy

by Aimee Raupp, M.S., L. Ac.

Chill Out and Get Healthy: Live Clean to Be Strong and Stay Sexy

A practical guide for women who long to live healthfully, maintain their sanity, age gracefully and prevent disease amidst the chaos of today’s world. It explores how to nourish body and soul, decrease general anxiety, manage overwhelming stressors, maintain and improve fertility factors, and fight the perils of aging.