Reboot Your Health & Rewire Your Brain
Your 30-Day Body & Mind Transformation
Do you feel…
- Sick and tired of feeling sick and tired?
- Depressed, anxious or hopeless when it comes to your health and vitality?
- Overwhelmed by all of the nutrition and diet information out there?
- Like you don’t know what you CAN actually eat to support your health?
- You’ve tried everything and still can’t lose that extra weight or seem to feel energized?
- Like your body has a lot of inflammation and needs a reset?
- That stress and emotions are standing in your way from achieving thriving health?
- Like you need to heal your gut (because someone told you so) but you don’t know where to begin?
- Like your thyroid isn’t working optimally?
Do you want…
- To hit the reset button on your health?
- To learn to love your body more and make better lifestyle choices to support your health?
- To gain a clear understanding of how to nourish your body with the best foods?
- To get an easy to follow 30-day mind-body reset plan (think: meal plans, shopping lists, recipes, meditations, hands on coaching, inspiration, accountability & more)?
- To feel at peace and have hope again in your body’s ability to heal and thrive?
- To look in the mirror and like who AND what you see?
- To lose some of that extra weight you’re carrying around?
- To connect with others in a supportive community that are also on their healing journey?
- To optimize your health so your body can heal and thrive?
- To reduce inflammation or manage an autoimmune condition (like endometriosis, PCOS, Hashimoto’s, Crohn’s, Fibromyalgia, Psoriasis… just to name a few)
If you answered YES to any of the above, then this program is for YOU!
Keep in mind, this program is for ANY person looking to improve their mental and physical health. Whether you’re looking to manage an autoimmune condition, lose some weight, reduce inflammation in your body or even optimize your fertility, YOU WILL BENEFIT FROM THIS 30-DAY TRANSFORMATION.
Your Body Hears Everything Your Brain Says
In my latest book, Body Belief, I discuss how our beliefs dictate our behavior, and our behavior dictates our health. This means that we are in the driver’s seat when it comes to our health! Yes, when we begin to challenge and shift our beliefs, we start to think more clearly and positively and as a result make better decisions that ultimately impact our health and vitality on every level: physically, nutritionally and emotionally.
Body Belief offers a complete roadmap to physically, emotionally, and nutritionally heal the body from the inside, out, and I couldn’t be more excited to personally guide you through it step by step in the Reboot Your Health & Rewire Your Brain (R&R) program!
In this 30-day live, online program which runs May 1 – May 30, 2019, you will receive:
- Weekly video lessons from me, where I will inspire you to reconnect to your body & renew beliefs so you can learn to love your body more
- Weekly guided meditations & mantras
- Daily emails with nutritional and emotional assignments that will teach you how to radically shift your health, easily incorporate the Body Belief plan into your everyday routine & feel guided and supported as you go through this 30 day challenge
- Weekly menus and meal plans, simple and delicious recipes, shopping lists, belief-shifting exercises and more that will keep you organized and on track to reawakened health
- Access throughout the 4-week program to the secret R&R Facebook group, where you will receive support from me, my staff, and a compassionate community of women who are like you and on their journey to reawakened health
- 5 LIVE group coaching sessions (which will be conducted in our secret R&R Facebook group via Facebook live) where I will directly answer your questions, coach you through any challenges and help you achieve your health goals.
PLUS, my amazing bonuses:
- A one-hour Yoga for Autoimmunity digital class led my yoga teacher, Karon Shovers, E-RYT 500
- A $25 gift certificate to my organic, handcrafted & hormone balancing skincare line, Aimee Raupp Beauty
Here’s what we’ll cover:
- The three crucial steps you need to take to get the health you want and deserve
- How to let go of the most common health-thwarting beliefs and allow yourself to love your body more
- Tools for busting through emotional blocks and setting attainable health goals
- What foods to avoid and what foods to eat to heal your gut and nourish your body
- Step-by-step guidance through the three phases of the Body Belief eating plan: Prep,Purify & Reawaken
- Tips for avoiding sabotage and overwhelm while taking back your health
- Strategies to shift your judgment of yourself, your body and your illness
- PLUS you’ll receive invaluable support from Aimee (and her team) during this 30-day challenge.
- And so much more will be covered during our 5 LIVE group coaching sessions (via Facebook live, in our secret R&R group)
If you are ready to be supported in stepping into your power and radically shifting your health, I encourage you to take the leap and sign up today! There is limited enrollment, so reserve your spot now.
Reboot Your Health & Rewire Your Brain
Your 30-Day Body & Mind Transformation
What women are saying about working with Aimee….
“As I’m reflecting on all the time we’ve spent together, I’m dissolving into tears of gratefulness for the hope you provided in the Body Belief process. It’s certainly been a long journey for me, but your support in it, your guidance and listening ear, along with how you incorporate changing thought patterns into your protocol, have really changed my life and my body. Thank you. From the bottom of my heart.”
“I would say this experience has far surpassed what I thought I was capable of myself. Things came up that I never knew were buried. I learned to look at the food and supplements not like it was a job, but that it was nourishment for my body, and mind. I learned how to meditate, and what great importance it holds on my everyday wellbeing. My heart is becoming full again, and that’s a greater gift that I will always cherish.”
“Aimee has taught me how to find and take back my power, instead of feeling victimized by my health challenges. Aimee’s program has given me a toolbox of resources to turn to when the negative thoughts and fears of my old story creep in. The amazing community has taken healing from my challenges to the next level. I find a lot of comfort in knowing that I am not alone on this journey.”
“I’ve been wanting to thank you sooooo much the 4 week program. You’ve helped me to dive deeply into some emotional blockages and beliefs that I’ve been carrying. I’ve been able to go within and face a lot of fears that have made me lose my connection to my inner wisdom. I’m connecting with my body again, and I thank you so much for helping me transform my old beliefs into positive life lessons. You are amazing and I appreciate all of your hard work, knowledge, and guidance!”
“Aimee has changed so many things for me but the biggest thing is she has given me HOPE! I no longer feel hopeless, and that has changed my life immensely. I am no longer consumed with worry. I actually have room to live my life and enjoy things! All while being healthier than I’ve ever been.”
“I am so happy to be apart of Aimee’s program! I feel supported and I feel motivated to be the best version of myself! I have a new found belief in my bodies ability to heal with all the good things I am putting in and on my body; from the food, to the supplements, to the things I think about and do, to the products I now use on my body and in my home, and so much more. This is a completely new approach to my whole overall health and I am a better person as a whole for it! I am so much more at peace with where I am than I have been in a long time.”
Aimee Raupp, M.S., L.A.c, is a women’s health & wellness expert and a best-selling author. As an acupuncturist and herbalist with over 15 years of clinical experience her mission through her teachings is to educate and inspire women, improve their vitality, celebrate their beauty, and guide them to reconnect to the presence of their optimal health. Her Body Belief Plan bridges the gap between our internal and external healing.
What other health experts have to say about Aimee & Body Belief:
“Aimee is a beacon of hope for all looking to improve their health and awaken their best life.”
- Medical doctor, best-selling author, public speaker & alternative medicine advocate
“Body Belief is must reading for every person who has ever felt sick and tired and doesn’t know what’s wrong. Rooted in compassion, rich with solid medical advice, and written by someone who has been there, Body Belief is a true treasure of life-changing information that will assist anyone in healing their body and their life.”
- New York Times best-selling author of Women’s Bodies, Women’s Wisdom
“Aimee Raupp is one of the most kind, generous and talented healers. Her ability to hold her patients with love and compassion is her greatest strength. Aimee has transformed the way I think about my body and my healing path. Not only is she an incredible acupuncturist but she’s an undercover therapist too! The moment you walk into Aimee’s office you feel like you’re wrapped in a warm blanket of love.”
- NY Times Best-selling author, international speaker & Spirit Junkie
“Aimee Raupp understands that self love can heal all parts of you—body and soul—and she can show you the path toward whole health in all its forms.”
- Wellness expert, TV host, meditation guide, author, speaker & doula
It’s a 30 day mental & nutritional reboot for your body. You will learn to think better, how to nourish your body better and set the stage for a radical health transformation. The program features 4 video lessons, 30 emails, 5 group coaching sessions, worksheets, meditations, and brings together an incredible tribe of women on the healing journey via our secret Facebook group.
This program is designed as a book companion offering to guide you through each step of the Body Belief plan outlined in the book. It is recommended that you have the book on hand for reference before the R&R program begins. You can purchase the book on Amazon, Barnes & Noble, and anywhere that books are sold.
R&R is a live program running from January 13- February 11, 2019. The video content and homework assignments will be delivered via email and a member website. You may watch the lessons at your convenience during the 4-week period, but we encourage you to follow the weekly recommendations provided to get the most out of the program. We recommend allotting two hours per week to complete the course work. While you will have lifetime access to the content on the member website, after February 2019, the R&R Facebook group will not be accessible.
Yes, this program is recommended for pre-conception! In fact, the R&R program will follow the exact protocol that has helped thousands of women that I have worked with to upgrade their health and improve their fertility! The diet is also suitable for pregnancy. However, I wouldn’t recommend this program during early pregnancy. If you are pregnant, please let me know during our coaching calls, as I will have some additional recommendations for you!
Yes! I will hold office hours once a week in the R&R secret Facebook group during the 4-week period. During office hours, I will directly answer your questions. You will also receive ongoing support from my staff and the community of women in the group.
The most important tenet of the Body Belief eating plan is that all the food you are eating must be high-quality food. This means nutrient-dense food that is organic and non-genetically modified, and comes from a humanely raised, free- roaming, pasture-raised, grass-fed, hormone- and antibiotic-free, grazing-animal source. Many of the recipes we’ll be making call for animal protein, but we do offer vegetarian options.
About the Book
- Body Belief offers a holistic plan for healing from autoimmune disease through reconnection to yourself, renewal of your beliefs, and reawakening of your health
- With warmth, sensitivity, and practicality, Body Belief explores how our beliefs dictate our behavior, which ultimately dictates our health.
- By following the two-phase Body Belief diet and Body Belief lifestyle roadmap, your health will begin to thrive, both inside and out. Included are a diet plan, shopping lists, menus, meditations, mantras, and DIY and commercial suggestions for bath, beauty, and home products for self-care.
Disclaimer: Keep in mind, the contents of this program and all its materials are for informational & educational purposes only and are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions.
For more information, email email@example.com.