Come and join me on Sunday January 22, 2012 at 615pm at Clay Gym for an info-packed talk presenting practical strategies for making better lifestyle choices. And, while you're there, enjoy some fresh pressed juices from BluePrintCleanse.

In this session, specifically designed for the busy urban professional, I will share strategies for staying healthy while traveling, simple meditation techniques, successful goal setting practices, quick and simple meal planning, achieving better sleep, having better sex, improving relationships and finding that ever-elusive balance.

Learn the tips and tricks that can help you keep your 2012 resolutions all year long!

Leave with a gift bag of goodies… including a copy of Chill Out and Get Healthy!!

Click here to register. and use promo code: Aimee5 when signing up and get $5 off entrance fee!

Sign up soon as spaces are limited! Hope to see you there! Yay!