Yoga For Autoimmunity: Body Belief Movements


Join Aimee Raupp & Karon Shover E-RYT500 for a flowing and restorative 60 minute yoga class.  During this class you will experience:

Gentle yoga movements suited for anyone with autoimmunity

Restorative postures and poses to help balance your immune system

Breathing techniques you can practice anywhere to regulate your nervous system

Invigorating and clarifying meditation

Please keep in mind: the yoga in this class is meant to accompany your healing path, it is advised that you seek guidance from your medical practitioner first if you have never done yoga

A 60 minute yoga class perfectly suited for anyone with autoimmunity hosted by Aimee Raupp & Karon Shovers (E-RYT 500).


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